Mindfulness Challenge Haiku Day 19 -- MLK Day 2015
Mindfulness Challenge Day 18 Haiku -- Celebration
Mindfulness Challenge Day 17 Haiku--Gathered Together
Mindfulness Challenge Day 16 Haiku --Airport Purgatory
pur·ga·to·ry
ˈpərɡəˌtôrē/
noun: a place or state of suffering inhabited by the souls of sinners who are expiating their sins before going to heaven.
A delayed de-icing of our US Airways plane in Boston yesterday, led to missed connections for 120 passengers on our flight...no flights out until the next day, if lucky. Lines upon lines of angry, disgruntled, weary travelers...airport purgatory.
Embracing patience
Back to the airport today
Hoping to get there
Mindfulness Challenge Day 15 Haiku -- Happy Birthday Mom
Mindfulness Challenge Day 14 Haiku -- Clementine
I love this season of the year when clementines are ubiquitous and inexpensive in the supermarket. No seeds, the perfect size to top off breakfast -- why weren't these available when I was a kid? Did I not just not notice?
Clementine
Sweet fragrance of orange
Little orb opens on my plate
Candy for breakfast
Clementine
Sweet fragrance of orange
Little orb opens on my plate
Candy for breakfast
Mindfulness Challenge Day 13 Haiku -- Writer's Block
We have all been there...a deadline looming and panic sets in...how to begin, how to make sense, how to conclude...finally one has to put pen to paper or fingers to keyboard and accept that it will happen and will be "good enough".
Writer's Block
Deadline approaching
Hard to settle down to write
Internal struggle
Writer's Block
Deadline approaching
Hard to settle down to write
Internal struggle
Mindfulness Challenge Day 12 Haiku -- Impatience
Mindfulness Challenge Day 11 Haiku -- Community
Today's haiku was composed while attending a brunch for scholarship donors and scholarship recipients in our town of Concord MA. Wonderful connections were made between the generations, the givers and the receivers; the recognition that we are all both the givers and receivers. This is what makes a community.
Community
Grateful for our town
Embracing community
Givers, receivers
Mindfulness Challenge Day 10 Haiku -- Saturday Morning
Mindfulness Challenge Day 9 Haiku -- Snow Globe
Mindfulness Challenge Day 8 Haiku -- Yin and Yang
As the thermometer hovers between negative and positive numbers today, we in the northern parts of the United States bundle ourselves as best we can against the bitter cold, as we try and go about our daily business. The yin and yang of temperature -- must we experience bitter cold to appreciate warmth?
Yin and Yang
Icy, biting cold
Bright sunshine belies the temp
So grateful for warmth
Yin and Yang
Icy, biting cold
Bright sunshine belies the temp
So grateful for warmth
Mindfulness Challenge Day 7 Haiku -- Morning Ritual
If we truly observe ourselves mindfully, we are creatures of habit and ritual. For me one of my morning rituals includes the process of making coffee. I have resisted the urge for a Keurig type of coffee maker with its pre-filled pods of specialty coffee, because there is something so familiar and sensual to grind and smell the freshly ground beans each day. A ritual I would miss.
Morning Ritual
Dark, glistening beans
Measuring, grinding, pouring
Beginning the day
Morning Ritual
Measuring, grinding, pouring
Beginning the day
"Dying from Cancer is the Best Death" WHAT??? REALLY???
First, I commend Dr. Smith for putting his ideas
in writing, because I suspect he is not alone with his romanticized version of "death
by cancer". I have no idea of his personal or professional story, the
deaths he has witnessed, the road he has traveled with loved ones, but I can
speak to my own experience and the cancers that were not "gentle" to
my family members. I return again and
again to Dr. Smith's romanticized belief that once one has been diagnosed with
cancer, you will have a period of time when you can revisit your life, repair
relationships, travel, and reconnect with those things that gave you meaning, put
your financial house in order and somehow when you have completed these tasks
to your satisfaction, rest and call it a life. This may be true for some, but many
who receive a diagnosis of cancer are not afforded this gentle trajectory.
What Dr. Smith fails to acknowledge is the suffering that
often accompanies a death from cancer. I am not simply speaking of adequate pain
management for physical pain, but the existential suffering that often occurs
with a death from cancer and other life-limiting illnesses. This cannot be
palliated by a good dose of morphine and a shot of whiskey as Dr. Smith
suggests. I have witnessed my dad, an
esteemed educator and academic, lose what he loved passionately-- the ability
to speak, write, read, and communicate
with others as a malignant brain tumor robbed him, piece by piece, of that which gave his life meaning. This is
suffering. I have witnessed my 14 year
old son, diagnosed with an aggressive bile duct cancer, lose the things that
gave his life purpose and meaning-- friends, playing the guitar, athletics, piece
by piece as his life contracted, smaller and smaller, until his death. This is suffering.
Dr. Smith opines that cancer is the best way to die. I hope each of us will use Dr. Smith's essay
as a rallying cry, a wake-up call, to the fact that perhaps there is no
"best way to die" but maybe a "best way to live"... by attending
mindfully to those things that give our lives meaning and hope, in the present
moment. It is only then that we can let
go of striving for "the best way to die".
Mindfulness Challenge Day 6 Haiku -- Calm
Mindfulness Challenge Day 5 Haiku -- Monday Morning
Monday mornings are always difficult for me to get moving in the best of circumstances; throw in a blustery winter day, an early morning office appointment that necessitated leaving the house before sunrise and you get the impetus of today's haiku :-) By the way, it is not too late to join in the #Mindfulness Haiku Challenge...join me!
Monday Morning
Wind loudly blowing
Hard to leave the warmth of home
Step into the day
Monday Morning
Wind loudly blowing
Hard to leave the warmth of home
Step into the day