Resources to Explore

Tip Sheets for Mindfulness Practice

• Meditation Apps to Support Mindfulness

• The M Zone: Mindfulness for Athletes

• 1-5-7 Plan for Building Mindfulness

• Mindful 4-square Model

In the Media

• The Power of a Guitar by Pamela Ressler from Arts for Health: Music by Eugene Beresin (2022)

• Health Literacy Out Loud Podcast: Interview with Pam Ressler on Communicating the Experience of Illness

• Ressler, et al Communicating the Experience of Illness through Blogging (Journal of Medical Internet Research 2012)

• Stanford Medicine X Conference 2014: Communicating the Experience of Illness in the Digital Age

• Tufts Now: A World of Hurt

• The Narrative Playbook: Strategic Use of Story to Improve Care, Health and Healing