Good morning 2014! As we enter a new year we are filled with resolutions for big changes in our lives, and generally these changes are unsustainable over time. Let's do something a little different this year, what about setting the bar lower and just noticing one thing mindfully each day? I am calling this the Mindful Moments Challenge. I invite you to participate during the month of January as I post a daily mindful moment from my life and hope you do the same. Expect to see 31 daily posts this month, with a thought, a photo, a description, or a poem about something that I noticed in a way I hadn't before. I welcome and encourage you to post your mindful musings -- feel free to use the comment section on my blog for your thoughts. Let's see how this evolves and see what mindful moments we can share.
Ready, set, go........
The friendly face of a paperwhite narcisus