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Stress Resources

97 Lowell Rd, 3rd Floor
Concord, MA 01742
(978) 369-5243
Pamela Katz Ressler, Founder

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Stress Resources

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  • Mindfulness
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    • NEW Book! Recalibrations
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#HaikuChallenge20 -- Mourning Victory

April 9, 2020 Pamela Ressler
Mourning Victory.jpg

Thinking about loss

And beauty that can emerge

Mourning victory

Tags grief, haiku, poetry, loss, beauty, resilience
1 Comment

#HaikuChallenge20 -- Natural Prozac

April 8, 2020 Pamela Ressler
IMG_3653.jpeg

Learned that flowers glow

Especially on dark days

Natural Prozac

Tags haiku, poetry, prozac, mindful
1 Comment

#HaikuChallenge20 — Grateful to Lean In

April 7, 2020 Pamela Ressler
purples.jpeg

So many shades of purple

Surprise me with their vibrance

Grateful to lean in

Tags purple, haiku, poetry, gratitude, hyacinth
1 Comment

#HaikuChallenge20 -- Social Distancing

April 6, 2020 Pamela Ressler
goose.jpg

Social distancing

Good for goose, good for gander

Alone together

Tags haiku, poetry, goose, social distancing, mindfulness, COVID19
2 Comments

#HaikuChallenge20 -- Reflection

April 5, 2020 Pamela Ressler
reflection+.jpg

Sky and water merge

Up is down and down is up

Reflection of life

Tags haiku, #haikuchallenge20, reflection, resilience, water, COVID19
2 Comments

#HaikuChallenge20 -- Blossoms and Birdsongs

April 4, 2020 Pamela Ressler
blossoms.jpg

Blossoms and birdsongs

Defying the quarantine

Waiting for no one

Tags #haiku, #poetry, blossoms, spring
2 Comments

#HaikuChallenge20 -- Magical Thinking

April 3, 2020 Pamela Ressler
rain-drops-on-window-1827098_1920.jpg

Rain gently falling

Wish it could cleanse the virus

Magical thinking

Tags #haiku, poetry, haiku, rain, COVID19
1 Comment

#HaikuChallenge20 — Pandemic Diet

April 2, 2020 Pamela Ressler
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Comfort food reigns

Oatmeal with some blueberries

Pandemic diet

Tags #haiku, poetry, pandemic
1 Comment

#HaikuChallenge20 -- Unforgettable

April 1, 2020 Pamela Ressler
spring unforgettable.jpg

Opening the door

Unforgettable fragrance

Memories of spring

Tags haiku, poetry, hyacinth, spring
1 Comment

#HaikuChallenge20 -- One Word

March 31, 2020 Pamela Ressler
love+haiku.jpg

Just one word needed

Reminder of connection

We are not alone

Tags haiku, #haikuchallenge20, poetry, love, chalk the walk
1 Comment

#HaikuChallenge20 -- Step by Step

March 30, 2020 Pamela Ressler
Step+by+step+haiku.jpg

A familiar trail

Step by step breath by breath

Soothes me today

Tags #haiku, poetry, mindfulness
2 Comments

#HaikuChallenge20 -- Wabi Sabi Days

March 29, 2020 Pamela Ressler
wabi+sabi+haiku.jpg

Wabi Sabi Days

Impermanence, imperfect

It is what it is

Tags #haiku, #wabisabi, COVID19, poetry
1 Comment

#HaikuChallenge20 -- Colors of Spring

March 28, 2020 Pamela Ressler
colors of sprinf.jpg

The colors of spring

Shout look at me over here

Bright, bold, beautiful

Tags #haikuchallenge20, haiku, daffodil, poems, spring
2 Comments

#HaikuChallenge20 — Facing Toward the Sun

March 27, 2020 Pamela Ressler

#HaikuChallenge20 — Facing Toward the Sun

Adjustments.jpeg

Facing toward the sun

Earth is beginning to wake

Life moves above ground

1 Comment

#HaikuChallenge20 -- Make More Room

March 26, 2020 Pamela Ressler
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Choose to welcome hope

Now we sit with fear, loss, grief

We can make more room

Tags #haiku, #haikuchallenge20, #poetry, hope
1 Comment

#HaikuChallenge20 -- Chalk the Walk

March 25, 2020 Pamela Ressler
Chalked+the+walk.jpg

Grateful for neighbors

Who chalked the walk with friendship

In this together

1 Comment

#HaikuChallenge20 -- Trust

March 24, 2020 Pamela Ressler
spring blossoms.jpg

Tightly furled blossoms

Tease us with the hope of spring

Trust in the seasons

Tags #haiku, #mindful, spring
2 Comments

#HaikuChallenge20 -- Cue the Locusts

March 23, 2020 Pamela Ressler
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Springtime and snowing

Coronavirus attacks

Now cue the locusts

Tags locusts, mindful, coronavirus, spring, #haiku
1 Comment

#HaikuChallenge20 -- Aequanimitas

March 22, 2020 Pamela Ressler
IMG_0151.JPG

Aequanimitas

Embrace clearness of judgement

Calmness amid storm

Tags #haikuchallenge20, #Osler, #mindfulness, #resilience, #aequnimitas, #pandemic
Comment

#HaikuChallenge20 -- I Don't Know

March 21, 2020 Pamela Ressler
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Real leaders are brave

Strength in saying I don’t know

Scared for our country

Tags #haikuchallenge20, #haiku, #leader, #covid19
1 Comment
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