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Stress Resources

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Concord, MA 01742
(978) 369-5243
Pamela Katz Ressler, Founder

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#HaikuChallenge20 Redux

March 17, 2020 Pamela Ressler
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HaikuChallenge20 Redux

Fear is contagious

Isolate to stay healthy

Missing connection

Pale green shoots emerge

Spring didn’t get the memo

Life is not on hold

We are nurses, physicians, patients, editors, beekeepers, writers, educators, parents, grandparents, partners and spouses….we live on the east coast, west coast, and midwest of the U.S. While we are separated by distance we are coming together as humans learning to navigate a global pandemic and invite you to join us. Let’s connect together around a #haikuchallenge20 redux. Each January we join together to write a haiku a day for a month on Twitter and other social media platforms using the hashtag  #haikuchallenge with the addition of the last two digits of the year (#haikuchallenge20). We think it is time for a #HaikuChallenge20 redux. Why haiku? Haiku are poems structured in form and simplicity, accessible to many ages and literacy levels. They invite observation, thoughts and emotions that are grounded in the present. Haiku are micro poems that can be said in one breath yet profoundly express many aspects of the human experience. You can follow the simple structure of 3 lines composed of 5 syllables, 7 syllables, 5 syllables or be more freeform. They invite connection around ambiguity. We need haiku more than ever in our “new normal” of COVID-19.

Brian @storkbrian states, “Haiku helps me rationalize the irrational” and shares his haiku of  the myriad of emotions that surround us now:

Sirens of safety

Arrogance and ignorance

Global pandemic

Kids on tricycles

Welcome, needed distraction

Spring is in the air

Britta @britta34 adds, “What a weird time to be alive. I think using haiku will be a good, quick way to express the terror in this lifetime, but especially during this pandemic, especially when resources are shutting down and we are being shut-in”

Panic, it fills me

A week ago, let's go back

I finally had hope

Old trauma looks good

Sort of better in a sense

The whole world was fine

Like flipping a coin

It feels like the end of all

Loving kindness time

Max @tpjmax has these thoughts: “I’ve been going through some challenges of late and have found that writing haiku has brought me some solace. It is introspection without isolation, solitude without loneliness; a means of finding connection from within. Bitter humor and anger have filled much of my haiku recently, but then I remind myself to find the connections in nature, to look around, to see with deeper vision, and a shift happens. I’m looking for humor less bitter, more connection, and a lightness in these dark times.”

In finding healing

A haiku is of value

When shared, creates touch

To shelter at home

Removed from humanity

Peace: haiku writing

Toilet paper and 

Disinfectant or water

Empty market shelves

Corona virus

Quarantine preserving health

Search for connection

Now turn off the news

Turn in to your life, your home

Find the essential

As we are pulled into the ever-changing vortex, we lose ourselves in fear, anxiety and isolation. The act of writing haiku can be both reflective and connecting. It can create a shared understanding of the human condition — and help us build our resilience together. Please join us as we launch #haikuchallenge20 redux…post as often as you like using the hashtag #haikuchallenge20 on Twitter, Instagram and Facebook. We are in this together.

@pamressler

@storkbrian

@britta34

@tpjmax

Tags #haikuchallenge20, #covid19, #resilience, #haiku
Comment

Day 31 #HaikuChallenge20 -- A month of haiku

January 31, 2020 Pamela Ressler
Day+31+haiku.jpg

one haiku a day

a month of looking closely

mindful gratitude

Tags haiku, poetry, mindfulness, gratitude, observing
2 Comments

Day 30 #HaikuChallenge20 -- Angel Wings

January 30, 2020 Pamela Ressler
Angel wings Day 30 Haiku.jpg

pair of angel wings

appear fragile but are strong

made to surf the waves

Tags #haikuchallenge20, haiku, poetry, shells, strong, mindfulness
2 Comments

Day 29 #HaikuChallenge20 -- Bluffing

January 29, 2020 Pamela Ressler
Day 29 nature bluffing.jpg

nature is bluffing

tender green shoots emerging

still January

Tags #haiku, mindfulness, springtime, nature, bluffing, observation
2 Comments

Day 28 #HaikuChallenge20 -- Resilience

January 28, 2020 Pamela Ressler
Anne Frank House Haiku day 28.jpg

what is resilience

does it need a happy end

learning each day

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, Anne Frank, #resilience
3 Comments

Day 27 #HaikuChallenge20 --Bloom

January 27, 2020 Pamela Ressler
Day 27 Christmas Cactus.jpg

window sill surprise

we all bloom at our own pace

a Christmas cactus?

Tags #haikuchallenge20, #haiku, Christmas cactus, bloom, mindfulness
2 Comments

Day 26 #HaikuChallenge20 -- Home

January 26, 2020 Pamela Ressler
Day+26+HaikuChallenge+20+River.jpg

river in winter

architects construct a home

beavers hard at work

Tags #haikuchallenge20, #haiku, #beavers, #poetry
2 Comments

Day 25 #Haikuchallenge20 -- Retreat Day

January 25, 2020 Pamela Ressler
Day+25+Haikuchallenge20+Retreat.jpg

sitting in silence

observing life together

profound gratitude

Tags #haikuchallenge20, haiku, #mindfulness, #retreat, #poetry
2 Comments

Day 24 #HaikuChallenge20 -- Reflections

January 24, 2020 Pamela Ressler
day%2525252B24%2525252Bhaiku%2525252Breflections.jpg

serene reflections

sky and water become one

mobius landscape

Tags #haiku, mindfulness, haiku, mobius
2 Comments

Day 23 #HaikuChallenge20 -- Meeting the New Day

January 23, 2020 Pamela Ressler
day%2B23%2Bhaiku%2Bmeeting%2Bthe%2Bnew%2Bday.jpg

one bowl of oatmeal

a cup of wabi sabi

meeting the new day

Tags #haikuchallenge20, #haiku, #poetry, #wabisabi, #mindfulness
2 Comments

Day 22 #HaikuChallenge20 -- Always a Woman

January 22, 2020 Pamela Ressler
day 22 always a woman.JPG

strong and courageous

figurehead leading the way

always a woman

Tags #haikuchallenge20, haiku, woman, courage
2 Comments

Day 21 #HaikuChallenge20 --Cups of Light

January 21, 2020 Pamela Ressler
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silver cups of light

reflecting and absorbing

capturing the sun

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, #silver
2 Comments

Day 20 #HaikuChallenge20 -- Garden in the Air

January 20, 2020 Pamela Ressler
Nashville+haiku+day+20.jpg

garden in the air

oblivious travelers

remember, look up

Tags #haiku, #haikuchallenge20, #BNA, #poetry, #GabriellaNoelle
4 Comments

Day 19 #HaikuChallenge20 -- Patterns and Textures

January 19, 2020 Pamela Ressler
iris+haiku.jpg

patterns and textures

blossoms and leaves emerge

light and dark combine

Tags haiku, #haikuchallenge20, mindfulness, observation, patterns
2 Comments

Day 18 #HaikuChallenge20 -- Tree of Life

January 18, 2020 Pamela Ressler
Day+18+tree+of+life.jpg

tree of life and love

roots and branches twist and turn

connected by gems

Tags #haiku, #haikuchallenge20, #treeoflife, #mindfulness, #family, #poetry
2 Comments

Day 17 #HaikuChallenge20 -- Ninety in Nashville

January 17, 2020 Pamela Ressler
Mom in Nashville Day 17 Haiku.jpeg

ninety in Nashville

celebrating family

happy birthday, Mom

Tags #haiku, #haikuchallenge20, #whatliftsyou, #birthday, #poetry
2 Comments

Day 16 #HaikuChallenge20--Gurgling Cod

January 16, 2020 Pamela Ressler
Haiku Day 16 everyday objects.jpg

gurgling cod pitcher

ironic and whimsical

only in Boston

Tags #haikuchallenge20, #haiku, #cod
2 Comments

Day 15 #HaikuChallenge20 -- Origami Hearts

January 15, 2020 Pamela Ressler
oragami haiku day 15.jpg

patterns and textures

origami hearts emerge

grateful for these gifts

Tags #haikuchallenge20, #haiku, #poetry, #origami, #mindfulness
2 Comments

Day 14 #HaikuChallenge20 -- Hearts

January 14, 2020 Pamela Ressler
Hearts Haiku Day 14.jpg

hearts, hearts, and more hearts

circle around each other

connecting with love

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, #hearts
2 Comments

Day 13 #HaikuChallenge20 -- Be Bold, Have Courage

January 13, 2020 Pamela Ressler
Pam 1977.jpg

twenty year old self

what advice would I give her

be bold, have courage

Tags #haikuchallenge20, #poetry, #mindfulness
4 Comments
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