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Stress Resources

97 Lowell Rd, 3rd Floor
Concord, MA 01742
(978) 369-5243
Pamela Katz Ressler, Founder

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Stress Resources

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    • NEW Book! Recalibrations
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Day 31 #HaikuChallenge20 -- A month of haiku

January 31, 2020 Pamela Ressler
Day+31+haiku.jpg

one haiku a day

a month of looking closely

mindful gratitude

Tags haiku, poetry, mindfulness, gratitude, observing
2 Comments

Day 30 #HaikuChallenge20 -- Angel Wings

January 30, 2020 Pamela Ressler
Angel wings Day 30 Haiku.jpg

pair of angel wings

appear fragile but are strong

made to surf the waves

Tags #haikuchallenge20, haiku, poetry, shells, strong, mindfulness
2 Comments

Day 29 #HaikuChallenge20 -- Bluffing

January 29, 2020 Pamela Ressler
Day 29 nature bluffing.jpg

nature is bluffing

tender green shoots emerging

still January

Tags #haiku, mindfulness, springtime, nature, bluffing, observation
2 Comments

Day 28 #HaikuChallenge20 -- Resilience

January 28, 2020 Pamela Ressler
Anne Frank House Haiku day 28.jpg

what is resilience

does it need a happy end

learning each day

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, Anne Frank, #resilience
3 Comments

Day 27 #HaikuChallenge20 --Bloom

January 27, 2020 Pamela Ressler
Day 27 Christmas Cactus.jpg

window sill surprise

we all bloom at our own pace

a Christmas cactus?

Tags #haikuchallenge20, #haiku, Christmas cactus, bloom, mindfulness
2 Comments

Day 26 #HaikuChallenge20 -- Home

January 26, 2020 Pamela Ressler
Day+26+HaikuChallenge+20+River.jpg

river in winter

architects construct a home

beavers hard at work

Tags #haikuchallenge20, #haiku, #beavers, #poetry
2 Comments

Day 25 #Haikuchallenge20 -- Retreat Day

January 25, 2020 Pamela Ressler
Day+25+Haikuchallenge20+Retreat.jpg

sitting in silence

observing life together

profound gratitude

Tags #haikuchallenge20, haiku, #mindfulness, #retreat, #poetry
2 Comments

Day 24 #HaikuChallenge20 -- Reflections

January 24, 2020 Pamela Ressler
day%2525252B24%2525252Bhaiku%2525252Breflections.jpg

serene reflections

sky and water become one

mobius landscape

Tags #haiku, mindfulness, haiku, mobius
2 Comments

Day 23 #HaikuChallenge20 -- Meeting the New Day

January 23, 2020 Pamela Ressler
day%2B23%2Bhaiku%2Bmeeting%2Bthe%2Bnew%2Bday.jpg

one bowl of oatmeal

a cup of wabi sabi

meeting the new day

Tags #haikuchallenge20, #haiku, #poetry, #wabisabi, #mindfulness
2 Comments

Day 22 #HaikuChallenge20 -- Always a Woman

January 22, 2020 Pamela Ressler
day 22 always a woman.JPG

strong and courageous

figurehead leading the way

always a woman

Tags #haikuchallenge20, haiku, woman, courage
2 Comments

Day 21 #HaikuChallenge20 --Cups of Light

January 21, 2020 Pamela Ressler
cups+of+light+Day+21+haikuchallenge+20.jpg

silver cups of light

reflecting and absorbing

capturing the sun

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, #silver
2 Comments

Day 20 #HaikuChallenge20 -- Garden in the Air

January 20, 2020 Pamela Ressler
Nashville+haiku+day+20.jpg

garden in the air

oblivious travelers

remember, look up

Tags #haiku, #haikuchallenge20, #BNA, #poetry, #GabriellaNoelle
4 Comments

Day 19 #HaikuChallenge20 -- Patterns and Textures

January 19, 2020 Pamela Ressler
iris+haiku.jpg

patterns and textures

blossoms and leaves emerge

light and dark combine

Tags haiku, #haikuchallenge20, mindfulness, observation, patterns
2 Comments

Day 18 #HaikuChallenge20 -- Tree of Life

January 18, 2020 Pamela Ressler
Day+18+tree+of+life.jpg

tree of life and love

roots and branches twist and turn

connected by gems

Tags #haiku, #haikuchallenge20, #treeoflife, #mindfulness, #family, #poetry
2 Comments

Day 17 #HaikuChallenge20 -- Ninety in Nashville

January 17, 2020 Pamela Ressler
Mom in Nashville Day 17 Haiku.jpeg

ninety in Nashville

celebrating family

happy birthday, Mom

Tags #haiku, #haikuchallenge20, #whatliftsyou, #birthday, #poetry
2 Comments

Day 16 #HaikuChallenge20--Gurgling Cod

January 16, 2020 Pamela Ressler
Haiku Day 16 everyday objects.jpg

gurgling cod pitcher

ironic and whimsical

only in Boston

Tags #haikuchallenge20, #haiku, #cod
2 Comments

Day 15 #HaikuChallenge20 -- Origami Hearts

January 15, 2020 Pamela Ressler
oragami haiku day 15.jpg

patterns and textures

origami hearts emerge

grateful for these gifts

Tags #haikuchallenge20, #haiku, #poetry, #origami, #mindfulness
2 Comments

Day 14 #HaikuChallenge20 -- Hearts

January 14, 2020 Pamela Ressler
Hearts Haiku Day 14.jpg

hearts, hearts, and more hearts

circle around each other

connecting with love

Tags #haikuchallenge20, #haiku, #poetry, #mindfulness, #hearts
2 Comments

Day 13 #HaikuChallenge20 -- Be Bold, Have Courage

January 13, 2020 Pamela Ressler
Pam 1977.jpg

twenty year old self

what advice would I give her

be bold, have courage

Tags #haikuchallenge20, #poetry, #mindfulness
4 Comments

Day 12 #HaikuChallenge20 -- Gratitude

January 12, 2020 Pamela Ressler
haiku day 12 fruit.jpg

fresh fruit in winter

gratitude for this bounty

small things make me smile

Tags #haiku, #haikuchallenge20, fruit, #poetry, #mindfulness
2 Comments
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