Day 23 Mindful Moments Challenge

Feeling amazed and grateful at the ability to connect with others around the globe today. Trying to figure out what time 10:00 PM GMT+1 is here in New England, so those of us on three continents will be able to see and chat with each other in real time. Can we be mindful when we use technology? We often see technology as a disconnect from the real and present world, yet it can also foster connection in a way simply unimagined a few short years ago.  BTW, 10:00 PM GMT+1 is 4:00 PM EST :-)