For many years, I had a standing date with the ballet barre....and then "adulting" happened and I moved on. Today, after 40 years, I took a barre class...the muscles that used to be so flexible have tightened, some of the bones that supported my balance have been broken, my joints do not move as fluidly as they did in my youth...but inside me there was a remembered wellness...and for that I am grateful.
Muscle Memory
Hello ballet barre
it's been over 40 years
muscles remember