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Stress Resources

97 Lowell Rd, 3rd Floor
Concord, MA 01742
(978) 369-5243
Pamela Katz Ressler, Founder

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Stress Resources

  • Home
  • About
    • Pam Ressler's Bio
    • Contact
  • Mindfulness
  • Pam Ressler's Blog
  • Mind the Moment
  • Calendar
  • Resources
  • Products
    • Meditation Retreat Day
    • Individual Mindfulness Training (Flexible MBSR)
    • Mindfulness Coaching with Pam Ressler
    • MBSR Gift Certificates
    • 8 week MBSR Program
    • Exclusive Stress Resources' Handcrafted Labyrinth
    • Mindful Mugs
    • Gift Set: Mindful Mug+Meditation CD
    • CD Opening the Door to Meditation
  • Newsletters
    • Recent Newsletters
    • Archived Newsletters

DAY 22 Mindful Moments Challenge

January 22, 2014 Pam Ressler
Noticing what 8 degree air feels like when I breathe in ...a physical jolt. Grateful to escape to a warm building.

Tags breath, cold, mindful moments, mindfulness
← Day 23 Mindful Moments ChallengeDay 21 Mindful Moments Challenge →

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