Join other Mindfulness Based Stress Reduction graduates and others familiar with mindfulness meditation
for monthly 2-hour drop in sessions to deepen and strengthen your practice of meditation. Share insights and challenges
as well as practice various strategies to increase mindfulness in everyday living.
Meditation Maintenance
Sessions are $15 per session. Preregistration is REQUIRED due to space limitations. Register
by e-mailing pressler@stressresources.com
Fall 2008 Schedule below
All sessions, both evening and daytime, will be held at the office of Stress Resources, 97 Lowell Rd,
Concord, MA this fall.
