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8 week MBSR Program
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Mindfulness at Walden Woods
Explore mindfulness in nature this summer at Walden Woods in Concord, MA.  Experience walking meditation, experiential journaling, sitting meditation, and eating meditation along the Thoreau Path on Brister's Hill in Walden Woods. Offered on Wed, August 24 (raindate Thurs, August 25) from 6-8 PM by experienced mindfulness practitioner and stress resiliency expert, Pamela Katz Ressler.  Limited to 15 participants.  All materials included. Item #1003


Price $30.00 

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